Identify one grudge you've been carrying. Then ask: Is this anchor helping me sail, or keeping me in place? Just for today, raise it. You can drop it again tomorrow if you need to. But today, try drifting without its weight.
The Compass Log·Practice 15 of 90
A Daily Practice in Optimism & KindnessIdentify one grudge you've been carrying. Then ask: Is this anchor helping me sail, or keeping me in place? Just for today, raise it. You can drop it again tomorrow if you need to. But today, try drifting without its weight.
The Compass Log journal pairs each of these practices with quiet space to reflect — grace built in, no streaks to maintain.