The Compass Log·Practice 59 of 90

A Daily Practice in Optimism & Kindness

The Listening Body

Today, listen with your whole body. Face them. Soft eyes. Open hands. Unlocked jaw. The body listens before the words do. Sometimes the body is the whole of the listening.

Take the full ninety-day voyage

The Compass Log journal pairs each of these practices with quiet space to reflect — grace built in, no streaks to maintain.

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