The Compass Log·Practice 49 of 90

A Daily Practice in Optimism & Kindness

The Weight Held Lightly

If someone shares a burden with you today, don't try to lift it for them. Just stand under it with them for a moment. That is a lot to carry. I'm glad you told me. Shared weight is lighter weight.

Take the full ninety-day voyage

The Compass Log journal pairs each of these practices with quiet space to reflect — grace built in, no streaks to maintain.

Get the Compass Log Journal Read the Research Guide