The Compass Log·Practice 38 of 90

A Daily Practice in Optimism & Kindness

The Returning Light

Send someone praise behind their back. Tell a third party how much you admire them. Let the kindness travel back by the currents of community. Speak well of others when they are not in the room.

Take the full ninety-day voyage

The Compass Log journal pairs each of these practices with quiet space to reflect — grace built in, no streaks to maintain.

Get the Compass Log Journal Read the Research Guide