The Compass Log·Practice 37 of 90

A Daily Practice in Optimism & Kindness

The Still Moment

Today, when someone cries in front of you, do not rush to stop it. Do not reach for tissues before they reach for them. Let the moment breathe. Presence is sometimes the only useful thing.

Take the full ninety-day voyage

The Compass Log journal pairs each of these practices with quiet space to reflect — grace built in, no streaks to maintain.

Get the Compass Log Journal Read the Research Guide